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Empowering Health

Personalised Coaching for a Healthier, More Vibrant You

 

Whether you’re looking to increase energy, perform at your best, overcome health challenges, or find balance in a busy life, Health Coach Miri is here to support you every step of the way.

 

Together, we’ll create personalised, evidence-based strategies that align with your unique needs and goals, helping you reclaim your health and vitality.

 

Through 1:1 Health Coaching Consultations and tailored programmes, we take a deep dive into your current health, uncover opportunities for growth, and guide you toward sustainable, lasting results.

Key Areas of Focus

Your health journey is unique, and with the right guidance, you can achieve more than you imagined. Let’s work together to help you thrive—one step at a time.

Nutrition & Gut Health

Sleep & Recovery, Stress Management

Lifestyle & Movement

Dealing with Hormonal Changes

Chronic Conditions & Inflammation

Dealing with Cancer & Cancer Caregiving

Client Testimonials

"Miri is very knowledgeable in the fields of nutrients and their interaction with human bodies.  I am very grateful that she has spotted out the possible cause of my auto-immune system disease.  This was not even mentioned by medical doctors during my hospitalisation back then.  And it is the biggest bonus that I got from the coaching by Miri. "

"...her approach is a holistic one that covers diets, exercise and sleep patterns which are the major parts concerning my wellbeing.  I found her advice a very practical one.  For example, to a sports inertia person like me, she recommended some short, light and easy exercises that I think they are feasible."  

Freda, UK

Science-based Strategies

1

Health Assessments

Proactive health assessments that analyse key biomarkers such as inflammation, cholesterol, & organ function. It identifies early signs of aging and health risks, helping create personalised strategies to optimise your healthspan for a healthier life.

2

Genetics Tests

Genetics tests for nutrition and health - analyse your DNA to uncover how your body processes nutrients, metabolises food, and responds to health risks. It provides personalised insights to optimise your diet, lifestyle, and prevent potential diseases.

3

Wearable Devices

Wearable devices such as a Continuous Glucose Monitor (CGM) track real-time glucose levels, offering insights into how food, exercise, and stress impact your body. This helps personalise your diet & lifestyle to improve metabolism, health & energy.

Book an Appointment

Nutrition and Wellness Health Coaching
Take the first step toward better health with Wellness by Miri.
In our one on one session, we’ll explore your goals, assess your needs, and create a personalised plan to elevate your energy and well-being.

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Optimise your health by and make health strategies work for YOU.​

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Fill in your contact information below to arrange a

FREE 30-minute Discovery Session with Coach Miri, 

to discuss your heath journey, goals and objectives, 

and how Health Coaching can help you reach your goals.

Preferred contact method:
Our Trusted Wellness & Personal Care Partners

For Partnership, Media and General Inquiries:

Thank you!

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